书名:The Power of Habit: Why We Do What We Do, and How to Change (Hindi Edition)
出版社:Random House
出版时间:2012
简介:This Hindi edition of Charles Duhigg’s bestselling book, “The Power of Habit,” dives deep into the science of habit formation and provides practical strategies for changing your habits for the better. Discover how habits work, why they are so powerful, and how to develop new, positive habits that will transform your life. The book explores the neurological and psychological underpinnings of habits, offering actionable insights to help you break bad habits and cultivate good ones.